POM® 12 Grain Bagels
POM® 12 Grain Bagels are full of flavour and texture. Great for breakfast, the bagels are made using our simplest ingredients and baked just the way you like—crispy on the outside, soft on the inside.Pack of 6; 510 g
Whole grain whole wheat flour including the germ, Water, Sunflower seeds, Flaxseeds, Sesame seeds, Wheat gluten*, Sugar, Yeast*, Salt, Cornmeal, Pumpkin seeds, Malted barley flour, Poppy seeds, Calcium propionate, Vegetable oil (canola or soybean), Fumaric acid, Wheat flakes, Rye meal, Oats, Barley flour, Millet, Triticale flour, Brown rice flour, Ground flaxseed, Sorbic acid*, Buckwheat flour, Soy lecithin, Potassium sorbate. *Ingredients may vary.
May contain: Milk, Eggs, Sulphites.
Nutrition Facts
Portions
Per 1 bagel
(85 g)
Calories
230
Fat
5 g
7%
Saturated
0,5 g
3%
trans
0 g
Carbohydrates
37 g
Fibre
5 g
18%
Sugars
2 g
2%
Protein
9 g
Cholesterol
0 mg
Sodium
290 mg
13%
Potassium
250 mg
5%
Calcium
100 mg
8%
Iron
2,5 mg
14%
Thiamine
0,3 mg
25%
Riboflavin
0,1 mg
8%
Niacin
2,5 mg
16%
Folate
35 μg
9%
Phosphorus
200 mg
16%
Magnesium
80 mg
19%
Zinc
1,75 mg
16%
Selenium
35 μg
64%
Maganese
1,5 mg
65%
Molybdenum
29 μg
64%
*5% or less is a little, 15% or more is a lot