Mean Green Bagel

Mean Green Bagel

Get your day revved up with this flavourful vegetable bagel sandwich with herbed goat cheese. It will definitely keep you fueled until lunch time.

Preparation time 2 min
Total Time 5 min
Servings 2 Servings
POM® Everything Bagels


POM® Everything Bagels


  • 1 POM® Everything Bagel, halved and toasted
  • 2 tbsp (30 mL) herbed goat cheese, softened
  • 8 slices cucumber
  • 2 Boston lettuce leaves
  • 1/4 cup (60 mL) alfalfa sprouts
  • 1/4 ripe avocado, peeled, pitted and sliced


  1. Spread goat cheese on bottom half of bagel.
  2. Top with cucumber, lettuce, alfalfa sprouts and avocado. Cap with top of bagel.
  3. To serve, cut in half.

Substitute arugula, spinach or shredded and stemmed kale for Boston lettuce if desired.
This is also delicious with pea sprouts or sunflower sprouts.